MetCon:
2 Rounds For Time:
400m Run together
100 x Plate Ground to Overhead
400m Run together
100 x Burpee to Plate
*500m Row split while other holds plank if needed because of weather
Scaled: 400m run split, 25/15 (or 500m row split with no plank)
Rx 35/25
Rx+: 45/35