*Modified Open workouts done partner style

Partner As Many Rounds and Reps as Possible in 15 minutes: (19.1)

20 x Wall Balls @Fitness: 14/10, Performance: 20/14, Sport: 30/20

20 x Calorie Row

*split reps as needed

—then—

8 Rounds for Time: (17.2)

10 x Double DB Lunges @Fitness: 35/20, Performance: 50/35, Sport: 70/50

8 x Toes to Bar (Fitness: Knee Raises)

6 x Double DB Power Cleans @Fitness: 35/20, Performance: 50/35, Sport: 70/50

*alternate movements with your partner…round one partner one will do the lunges and the cleans, partner two will do toes to bar…round two partner 2 will do the lunges and cleans, partner 1 does the toes to bar, continue this for a total of 8 rounds