Partner For Time:

100 x Calorie Row

90 x Wall Balls @Fitness: 14/10, Performance: 20/14, Sport: 30/20

80 x Calorie Row

70 x Wall Balls @Fitness: 14/10, Performance: 20/14, Sport: 30/20

60 x Calorie Row

50 x Wall Balls @Fitness: 14/10, Performance: 20/14, Sport: 30/20

*split reps as needed with partner