Partner For Time:
100 x Double Unders (Fitness: Singles x 200)
36 x Clean & Jerks @Fitness: 75/55, Performance: 95/65, Sport: 115/75
90 x Double Unders (Fitness: Singles x 200)
30 x Clean & Jerks @Fitness: 95/65, Performance: 115/75, Sport: 135/95
80 x Double Unders (Fitness: Singles x 200)
24 x Clean & Jerks @Fitness: 115/75, Performance: 135/95, Sport: 155/105
70 x Double Unders (Fitness: Singles x 200)
18 x Clean & Jerks @Fitness: 135/95, Performance: 155/105, Sport: 165/115
60 x Double Unders (Fitness: Singles x 200)
12 x Clean & Jerks @Fitness: 155/105, Performance: 165/115, Sport: 185/125
50 x Double Unders (Fitness: Singles x 200)
6 x Clean & Jerks @Fitness: 165/115, Performance: 185/125, Sport: 205/145
*EVERY MINUTE ON THE MINUTE beginning at 0:00 1 x Rope Climb (Fitness: 10 x Ring Rows), alternate who does this each time, must wait until partner completes rope climb or ring rows to begin working on the dubs and C & J
*split reps as needed