Hero WOD “The Stache”
Partner As Many Rounds as Possible in 33 minutes:
400m Run together (Fitness: split)
12 x Push-ups (split, Fitness: knees)
31 x Lunges (split)
19 x Burpees (split)
54 x Air Squats (split)
Hero WOD “The Stache”
Partner As Many Rounds as Possible in 33 minutes:
400m Run together (Fitness: split)
12 x Push-ups (split, Fitness: knees)
31 x Lunges (split)
19 x Burpees (split)
54 x Air Squats (split)