Partner As Many Rounds as Possible in 28 minutes:

30 x Deadlift @Fitness: 185/125, Performance: 245/165, Sport: 275/185

50 x Calorie Row

30 x Cleans @Fitness: 135/95, Performance 155/105, Sport: 185/125

50 x Calorie Row

*the performance deadlift weight is purposely different for a couple reasons: easy plate change to the cleans and it’s good to use different weights than the norm sometimes