Partner Workout
30 Rounds for Time:
1 x Rope Climb (Fitness: 2 x Heavy MB Ground to Over Shoulder)
3 x Thrusters @Fitness: 95/65, Performance: 115/75, Sport: 135/95
5 x Burpees
*alternate movements with your partner
Partner Workout
30 Rounds for Time:
1 x Rope Climb (Fitness: 2 x Heavy MB Ground to Over Shoulder)
3 x Thrusters @Fitness: 95/65, Performance: 115/75, Sport: 135/95
5 x Burpees
*alternate movements with your partner