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073022

MetCon:

Partner 5 Rounds For Time:

12 x Turkish Get-ups @Fitness: 35/26, Performance: 53/35, Sport: 70/53 (recommend alternating each rep with partner)

24 x Pull-ups (Fitness: Rope Pulls, Sport: Chest to Bar)

48 x Wall Balls @Fitness: 14/10, Performance: 20/14, Sport: 30/20

*split reps as needed with partner

Earlier Event: July 29
072922
Later Event: August 1
080122