MetCon:

Partner As Many Rounds and Reps as Possible in 24 minutes:

20 x Lateral Hops over Barbell

10 x Pull-ups (Fitness: 6 x Rope Pulls, Sport: Chest to Bar)

5 x Snatch @Fitness: 95/65, Performance: 115/75, Sport: 135/95

*alternate rounds with your partner