MetCon:
Partner 40 Rounds For Time:
4 x Single DB Devil’s Press
6 x Single DB Hang Squat Cleans
*alternate full rounds with partner
Beginner: 25/15
Intermediate: 35/20
Advanced: 50/35
MetCon:
Partner 40 Rounds For Time:
4 x Single DB Devil’s Press
6 x Single DB Hang Squat Cleans
*alternate full rounds with partner
Beginner: 25/15
Intermediate: 35/20
Advanced: 50/35