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Individual
Blog
REQUEST INFO
Get Started Today!
Fill out the information below and a coach will contact you within 24 hours.
Name
*
First Name
Last Name
Email
*
Number of Training Days you want each week
*
3-4
5-6
Not sure yet
Snatch max (if you don't know put ?)
*
Clean max (if you don't know put ?)
*
Jerk Max (if you don't know put ?)
*
Body Weight (for the purposes of looking at your strength to body weight ratio)
*
List 4 skills in order of priority that you want to ACQUIRE (get first rep) and/or BUILD (string together more reps)
*
Thank you!
check out a sample week