Athlete Conditioning PDF Download

athlete conditioning.PNG
athlete conditioning.PNG

Athlete Conditioning PDF Download

$19.00

Get in game day shape…even if your game day is going to the gym.

High intensity sprints and agility

4 week progression with a pre and post test so you can see your improvement.

You just need yourself, some cones or something to mark distances and a relentless pursuit attitude. LET’S GOOOOOOOO!

Add To Cart