Handstand Walk: First Rep PDF Download

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hswfirstsugar.PNG

Handstand Walk: First Rep PDF Download

$19.00

Since you have now acquired the strength needed to walk on your hands, it is now time to work on skills and drills to get that first rep!

If you cannot yet walk 30' with a weighted barbell overhead with approximately 70% of your body weight then we recommend you do the Handstand Walk: Strength Needed plan first.

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