Kipping Handstand Push-up: First Rep PDF Download

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kippinghspufirstsugar.PNG

Kipping Handstand Push-up: First Rep PDF Download

$19.00

Since you have now acquired the strength needed for a kipping handstand push-up, it is now time to work on skills and drills to get that first rep!

If you cannot do a Barbell Push Press with approx. 75% of your body weight then we recommend you do the Pull-up: Strength needed plan first.

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