Pistols: First Rep PDF Download

pistolfirstsugar.PNG
pistolfirstsugar.PNG

Pistols: First Rep PDF Download

$19.00

Since you have now acquired the strength needed for a pistol, it is now time to work on skills and drills to get that first rep!

If you cannot do a Barbell Front Rack Lunge with 65% of your body weight then we recommend you do the Pistol: Strength needed plan first.

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