Training Vault April20 — Beyond Strength & Endurance

April 2020

Hero WOD Creation

Conditioning Workouts

cant feel my legs.jpeg

Death Valley plus.jpeg

Death Valley Rx.jpeg

Death Valley Scaled.jpeg

lunge and learn.jpeg

not today satan.jpeg

road runner.jpeg

running from burpees.jpeg

snatch sprint.jpeg

thruster mountain.jpeg

Strength Workouts

country mile.jpeg

Lunge your way there.jpeg

press coverage.jpeg

Snatching Bells.jpeg

spring cleaning.jpeg

spring cleaningb.jpeg

Core Workouts

hold your weight.jpeg

twist and shout.jpeg

walk the plank.jpeg

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